What is Person-Centred counselling? In simple terms I as a counsellor believe that it would be unhelpful for me to tell you how to think and feel. I do not believe that I can instinctively know what it is like to be you, I have not lived your life and had the same experiences that you have.

Instead I believe that you are the expert on yourself, and I will work closely with you to help you find solutions, tools and techniques which work for you and help you move forward with your life with the confidence to grow and develop.